Are you a high-achieving woman who’s finally ready to put yourself first so you can love the way you look and feel?
Take my 3-minute health habits quiz to find out which habits you’re missing in order to lean out and love the way you look!
At Jackie Porter Health
I take an extremely individualized and holistic approach to weight loss
Your weight loss success is so much more than eating less food. What you need to successfully lose weight and keep it off for good is going to be very different than what someone else might need.
Hint: This is why comparing yourself to others is detrimental to your weight loss progress.
Personalized 1:1 weight loss coaching designed for the one and only you
(AKA this isn’t A cookie-cutter program like Noom or Weight Watchers)
I’ll help you prioritize the right balance of mind and body habits so you can spend less time worrying about what to eat, how to workout, and what to do when life gets crazy.
I don’t want you to settle for another weight loss program that takes up too much of your time, or flat out doesn't work. Instead, I’ll take into account your busy lifestyle to create a customized road map that’s easy to follow and easily adjustable when life changes.
With comprehensive weekly check-ins (that always prioritize your valuable time), 24/7 voice messaging/texting, and a private platform with live videos, you can build a stronger mind, flexible lifestyle, and leaner body—and make it last for good!
Don’t just take my word for it…
“Jackie really cares about what she does, and is very knowledgeable. She taught me how to approach health & fitness from a reasonable and compliant stand point, giving me more confidence. She considers all variables and puts together a very personalized plan, following along the entire way. I highly recommend her to anyone looking to build better habits for diet, fitness, and overall lifestyle.”
Start here with my free 12-days of Health Habits for Hustlers guide
You’ll learn new ways to reset your weight loss routine with just 10 minutes a day.
Want to ensure my weight loss coaching is right for you?
Getting started is super simple
Please note: Applying or booking a call does NOT mean you have to work with me and is absolutely ZERO pressure or financial commitment. This will be your time to learn more about my unique coaching system and get some mindset + nutrition tips.
STEP 1
Complete a 2-min application
Step 2
Book a free discovery call
You won’t find another health coaching program like mine
I’m so much more than a fitness and nutrition coach
I come with over a decade of experience in health and fitness…and a unique combination of education and certifications such as a Master’s of Science in Behavioral Psychology, Certified Personal Trainer, Certified Nutrition Coach and Certified Behavior Change Specialist.
I’ve also spent almost a decade studying how wealth impacts health, and had the privilege of learning from world-renowned Behavioral Scientists like Dan Ariely, Hal Hershfield and Kristen Duke, who have spent their entire careers studying and researching human behavior.
My education, research and experience show up in my 1:1 coaching through a science-based framework
The I.D.E.A health system
INDIVIDUALIZE your goals, DIAGNOSE psychological, environmental and social barriers, EXECUTE behavioral interventions, and ADJUST goals as needed. There’s SO much more to weight loss than eating less calories, which is why my coaching program emphasizes psychology, mindset and behavior change.
Here’s what my clients think
worried that once you hire a health coach, you’ll always need one?
My goal at Jackie Porter Health is not to keep you hooked on health coaching forever.
Instead, I’ll spend the time you need (which can vary for everyone) to teach you how to navigate nutrition, fitness and sleep challenges.
I’ve helped numerous high-achieving women accomplish the level of confidence, education and understanding to keep weight off for good.
And here’s the best part, you’ll always have lifetime access to my health coaching app to review mindset education materials, workout videos and recipes anytime you need.
